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Traditional Tilgul Laddu Recipe with Jaggery – Maharashtrian Makar Sankranti Special

  • Writer: Laxmi's Puran Poli
    Laxmi's Puran Poli
  • May 29
  • 2 min read

“Makar Sankranti” in Maharashtra is incomplete without the iconic words –"Tilgul ghya, goad goad bola!"These sweet sesame-jaggery laddus, called Tilgul, are not just a festive treat but also a symbol of spreading warmth, unity, and sweetness in relationships.


Tilgul kept in bowl

These laddus are super nutritious and made with just three main ingredients – sesame (til), jaggery (gul), and ghee.


Let’s learn how to make authentic jaggery tilgul laddus at home – the traditional way.


🧾 Ingredients

Ingredient

Quantity

White Sesame Seeds (Til)

1 cup

Grated Jaggery (Gul)

¾ cup

Ghee

1 tbsp

Cardamom Powder (optional)

½ tsp

Crushed peanuts or dry coconut (optional)

2 tbsp


👩‍🍳 Method: Step-by-Step Tilgul Laddu Recipe

Step 1: Dry Roast Sesame Seeds


  • Heat a pan on medium flame.

  • Add sesame seeds and dry roast until golden and aromatic (about 3-4 mins).

  • Transfer to a plate and let it cool.


Step 2: Prepare Jaggery Syrup

  • In the same pan, add ghee and grated jaggery.

  • Stir continuously until the jaggery melts completely and becomes bubbly.

  • Check for soft-ball consistency (drop a bit in cold water – if it forms a soft ball, it's ready).


Step 3: Combine and Mix

  • Quickly add roasted sesame seeds (and optional peanuts or dry coconut).

  • Mix everything well so all sesame is coated with jaggery.


Step 4: Shape the Laddus

  • Grease your palms with ghee.

  • While the mixture is warm, take small portions and roll into laddus.

  • Let them cool down completely before storing.


🍽️ Storage Tips

  • Store in an airtight container.

  • Keeps fresh for up to 10–12 days.

  • Do not refrigerate.


💡 Health Benefits

  • Jaggery: Natural detox, rich in iron

  • Sesame Seeds: High in calcium, zinc, healthy fats

  • Winter-Perfect: Keeps body warm and boosts immunity

 
 
 

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