Traditional Tilgul Laddu Recipe with Jaggery – Maharashtrian Makar Sankranti Special

“Makar Sankranti” in Maharashtra is incomplete without the iconic words – "Tilgul ghya, goad goad bola!" These sweet sesame-jaggery laddus, called Tilgul, are not just a festive treat but also a symbol of spreading warmth, unity, and sweetness in relationships.

These laddus are super nutritious and made with just three main ingredients – sesame (til), jaggery (gul), and ghee.

Let’s learn how to make authentic jaggery tilgul laddus at home – the traditional way.

🧾 Ingredients

| Ingredient | Quantity |

|-------------------------------------------|----------|

| White Sesame Seeds (Til) | 1 cup |

| Grated Jaggery (Gul) | ¾ cup |

| Ghee | 1 tbsp |

| Cardamom Powder (optional) | ½ tsp |

| Crushed peanuts or dry coconut (optional) | 2 tbsp |

👩‍🍳 Method: Step-by-Step Tilgul Laddu Recipe

Step 1: Dry Roast Sesame Seeds

• Heat a pan on medium flame.

• Add sesame seeds and dry roast until golden and aromatic (about 3-4 minutes).

• Transfer to a plate and let it cool.

  
  

Step 2: Prepare Jaggery Syrup

• In the same pan, add ghee and grated jaggery.

• Stir continuously until the jaggery melts completely and becomes bubbly.

• Check for soft-ball consistency (drop a bit in cold water – if it forms a soft ball, it's ready).

  
  

Step 3: Combine and Mix

• Quickly add roasted sesame seeds (and optional peanuts or dry coconut).

• Mix everything well so all sesame is coated with jaggery.

  
  

Step 4: Shape the Laddus

• Grease your palms with ghee.

• While the mixture is warm, take small portions and roll into laddus.

• Let them cool down completely before storing.

  
  

🍽️ Storage Tips

• Store in an airtight container.

• Keeps fresh for up to 10–12 days.

• Do not refrigerate.

  
  

💡 Health Benefits

• Jaggery: Natural detox, rich in iron.

• Sesame Seeds: High in calcium, zinc, and healthy fats.

• Winter-Perfect: Keeps the body warm and boosts immunity.

  
  

🎉 Celebrating Makar Sankranti with Tilgul

Makar Sankranti is a time of joy and celebration. Families come together to share meals, exchange gifts, and enjoy the festive spirit. The preparation of Tilgul is a cherished tradition. It represents the sweetness of relationships and the importance of sharing.

The Significance of Tilgul

The phrase "Tilgul ghya, goad goad bola!" encourages people to share sweet treats and speak sweetly to one another. This simple act fosters goodwill and strengthens bonds.

Making Memories

As you prepare these laddus, take a moment to reflect on the memories associated with Makar Sankranti. Whether it's flying kites, enjoying festive foods, or gathering with loved ones, each moment adds to the joy of the season.

Conclusion

Making Tilgul is not just about the ingredients; it's about the love and warmth shared during the process. So, gather your family, roll up your sleeves, and enjoy making these delightful laddus together.

This Makar Sankranti, let the sweetness of Tilgul fill your home and hearts. Celebrate the festival with joy, unity, and a spirit of sharing!